How often do you wear sunscreen? If you've had skin cancer before, have fair skin or have a family history of skin cancer, then it's important to wear sunscreen every day—even when you're not planning to be in the sun.
Sunscreens with a Sun Protection Factor (SPF) of 30+ that are broad spectrum will give you the best protection from both UVA and UVB rays. And, if you're sweating or swimming, look for a water-resistant sunscreen with up to 80 minutes of resistance. Sunscreen should be applied 20 minutes before you go outdoors and reapply every two hours or more often if you're sweating or swimming.
If you have any questions about what sunscreen is right for you or would like any tips about applying sunscreen, speak to our friendly team today. Call
(07) 4942 9912.
You should always wear sunscreen when you are outside, regardless of the season. However, you may need to use a higher SPF during the summer months when the sun's rays are strongest.
You should reapply sunscreen every two hours or more often if you are swimming or sweating.
Sunscreen works by creating a barrier between your skin and the sun's ultraviolet (UV) rays. UV rays can cause sunburn, premature aging of the skin and skin cancer.
Some of the most common active ingredients in sunscreen are Zinc Oxide, Titanium Oxide, Avobenzone and Oxybenzone.
SPF stands for sun protection factor. It is a measure of how well sunscreen protects your skin from the sun's UV rays. The higher the SPF, the more protection you will get.
Yes, sunscreen does expire. You should check the expiration date on your sunscreen before using it. And if you can't find an expiration date, it's best to assume that it has expired and buy a new one.
You should store sunscreen in a cool, dry place. If you are going to be using it outdoors, make sure to put it in a bag or container so that it doesn't get too hot.
You should apply sunscreen evenly to all exposed skin. Make sure to cover all of the areas that the sun will be hitting, including your face, neck, ears and hands. And don't forget to apply sunscreen to your lips! You should apply approximately one teaspoon of sunscreen for each of your arms and legs, your torso, back and face.
Chemical sunscreens work by absorbing the sun's UV rays. Physical sunscreens work by reflecting or scattering the sun's rays. Both types of sunscreens are effective at protecting your skin from the sun.
Apart from wearing sunscreen, you should also protect yourself from the sun by wearing clothing that covers your skin, including a hat and sunglasses, staying in the shade and avoiding the sun during the peak hours of 10 am to 4 pm.
SMART SCAN CLINIC
Skin Cancer Clinic
Address: 81 Phillip Street, Mount Pleasant, Mackay, Qld 4740
Phone: (07) 4942 9912 | (07) 4942 8323 | (07) 4942 8194
After Hours:
Mater Emergency Services
4965 5444
House call Doctor
13 55 66
Base Hospital Emergency Dept. on
4885 6000 (Bridge Rd)
Monday to Thursday 8:00am to 5:00pm
Friday 8:00am to 2:30pm
Please call for an appointment
LLOYD'S NORTHSIDE CLINIC
General Health Medical Services
Address: 81 Phillip Street, Mount Pleasant, Mackay, Qld 4740
Phone: (07) 4942 9910
After Hours:
Mater Emergency Services
4965 5444
House call Doctor
13 55 66
Health Direct
1800 022 222
Base Hospital Emergency Dept. on
4885 6000 (Bridge Rd)
Monday to Friday 8:00am to 5:00pm
Friday 8:00am to 12:30pm
Please call for an appointment